Calming Chamomile: Learn More About This Timeless Essential Oil


Before venturing out into war, Ancient Roman soldiers were said to rely on Roman chamomile oil to give them the courage and mental clarity they need in the battlefield. Today, this calming essential oil is still known to provide a wealth of benefits to people. In this article, let’s discuss the many uses of Roman chamomile oil. What Is Roman Chamomile Oil? A popular herb in the Western world, there are actually two varieties of chamomile: German chamomile (Matricaria chamomile) and Roman chamomile (Chamaemelum nobile). Also known as English chamomile, Roman chamomile, the plant used to produce this essential oil, hails from northwestern Europe and Northern Ireland. Roman chamomile is a perennial herb plant that grows close to the ground, with a hairy stem, feathery gray-green leaves and flowers that appear like miniature daisies, with yellow centers surrounded by white petals.1 The fragrant, apple-like scented flowers are used to produce the essential oil. Roman chamomile oil is des
http://articles.mercola.com/sites/articles/archive/2017/01/26/roman-chamomile-oil.aspx

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